“Eat More to Weigh Less”
I think every single person on any sort of weight loss journey should watch this. It explains so much about how much you need to be eating, what kinds of foods to eat, and it’s packed with intersting facts. I know it’s long but it really is worth it to watch the whole thing.
Here are the links to the calculators she mentions: BMR | TDEE
And she adds a couple of more things/answers questions in this video, so watch it if you’re confused: http://www.youtube.com/watch?v=ypygfB3wKVs
STOP STARVING YOURSELF AND WATCH THIS VIDEO NOW. Please.
I just started this plan a few weeks ago. I’m losing slowly,but it’s working! Also, I’m not STARVING!
Oh my gosh people, be nice to your waiter/waitress, it’s not their fault that your food is cold or if it’s under cooked. Be nice to the cashiers who are still training and can’t ring up your items as quickly as you want. If a stranger smiles and says hello to you, smile and say hello back! It’s just common courtesy, I don’t understand why people have to be so rude.
(Source: londie)
This is what i’m doing in my photoshop class.
MOOOOOOOOOOOOOOON
nayx:
please just watch this
it does something very bizarre
this video starts off with “here’s a nice idea”
isn’t it weird as hell that you can think someone is the coolest person on earth and at the exact same time they can hate themselves
Favorite Titanic scenes: “So, you wanna go to a real party?”
Plot Twist: It’s a Gatsby party.
both ways he ends up dead in the water
and doesn’t get the girl
Or an oscar.
well shit.
In response to the events of the post below
(Source: faineemae)
